Flood the COMPETITION
Flood Training New York provides top-tier basketball training, specializing in skill development, strength and conditioning, and personalized training programs.
Based in Brooklyn, NY, FTNY is led by certified personal trainer Tom Flood, whose unique, comprehensive approach integrates athletic performance with advanced basketball techniques.
Whether you're an aspiring athlete or a seasoned player looking to elevate your game, Tom Flood and Flood Training New York are here to help you reach your full potential.
Meet the coach
Tom Flood
Flood the competition.
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Ryan Razooky
“Coach Thomas really understands the finer details of skill development. He has a knack for developing new players to good players, and experienced players to expert players. Training with coach Thomas is one of the best decisions you can make!”
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Brian Shea
“His expertise and passion for the game are evident in every session, and the results speak for themselves. It's been a privilege to work alongside such a dedicated young professional.”
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Dijonai Carrington, WNBA
“Every session is challenging yet rewarding, pushing me beyond my limits and helping me achieve my full potential.”
Flood the competition. train with tom.
Please note that sessions must be scheduled at least once a week and cancellations require a 24-hour notice.
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$60
Two 1-on-1 Sessions
$120 Commitment
Perfect for those looking to try out our training or needing a quick tune-up before a big game
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$50
Ten 1-on-1 Sessions
$500 Commitment (Best Value)
The best value for dedicated athletes focused on development and skill mastery.
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$55
Five 1-on-1 Sessions
$225 Commitment
Ideal for players who want consistent training and see significant improvement over a short period.
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$45
Twenty 1-on-1 Sessions
$900 Commitment (Best Deal!)
Best value for dedicated athletes committed to long-term development and mastering their skills
